Even though we know the importance of vegetable intake in our diet, seven out of 10 Americans do not meet the daily recommendation for vegetable intake.
Why are vegetables so important? They can help reduce the risk of heart disease, diabetes and some types of cancers. Among the many essential nutrients they provide are:
from Florida Weekly http://ift.tt/1HHifDF via Naples Marketing
from Tumblr http://ift.tt/1N4Q5z8
No comments:
Post a Comment